This vacation is over. I was able to do a lot of running and I would come back here to train any day. It was hot everyday, overcast for some, but still warm and humid. I found that I was fine with the humidity while I ran here. I ran some days at the hottest point of the day and it didn’t bother me at all, however I did end my runs with a dip in the pool most days to get rid of all the sweat. I head back to Langley today and after looking at the temps. for the next week I wish I had another week or two here.
Next up I will concentrate on putting together a good block of training, racking up miles and getting consistent workouts in. I’m eager to see how all the mileage I’ve done here on the North Shore will translate to my workouts back home over the next few weeks.
My next race will be the Bazan bay 5km. I think I can get some speed in my legs in time to be competitive in this race. I am finally excited again about training and more importantly racing, it has been a while so it’s time to take advantage of that.
