IT’S ALL IN THE SOCKS!
http://www.smoothtoe.com/athletic-socks/
Training is going well and I can feel now that I am fully recovered from all the racing I have done in the past month. The quick recovery is no doubt a part of my genes but also due, in a large part, to the smoothtoe compression socks I use during training and recovery after training and racing. The older weather are a great excuse to throw on these socks and keep warm for those first few frigid miles during an early morning run and a great idea to keep the blood flowing till the body warms up. I wear my smoothtoe socks during long runs routinely and they keep my legs from getting fatigued during my 20 plus mile runs. They also work well during workouts and pretty much any run I do; they are worth a try.
Some big workouts scheduled for this week to see just where I will stack up in a 5000 meter track race in November. It is always better to be prepared and I am looking forward to Saturday’s workout!
