February 2010
9 posts
Watch10 Mile Marathon Workout
HOLD BACK
After my long run last Sunday I was feeling good and getting mentally ready for the last big challenge in this marathon build-up, the 13.1 miles coming up on Saturday run at marathon pace 1:06-1:06:30. Then Monday evening I started to feel sick. I was already on cold fx and taking zinc, my regular vitamins and going to bed supper early, 8pm, but Ari’s cold finally hit me and by Tuesday...
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