February 2009
10 posts
TV on the Radio: Blues From Down Here
WatchARIANNA: Brushing Her Two Teeth.
MGMT: INDIE ROKKERS
LONG RUN SUNDAY
Now that my recovery week is over it is time to get back to serious training. I have decided to notch it up a bit, and the first step is to get at some 20 plus mile Sunday long runs. These runs are my favorite runs of the week. I usually get to run them on my own, which suits me fine, and I run on familiar routes around my place. Typically I roll out of bed, take about 20 minutes to get ready,...
First Half Half Marathon 2009
Well so far this year the races I have ran have been better than the previous year, the only problem with that is last year was one of the worst years I have had performance wise in a long time so to be up on a year like that isn’t much to get excited about. 1:07:29 for the half this time, a minute faster than last year, is not quite where I thought I would be I figured something in the...
NADA SURF: Everybodies on Tour
